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Top 5 Best Hangboards: Enhance Your Climbing Strength and Technique

Whether you're a beginner or an experienced climber, hangboards are an essential tool for developing finger and grip strength, improving endurance, and enhancing climbing technique. With a wide range of hangboards available on the market, it can be challenging to determine which one is best suited to your training needs. To simplify your search, we've compiled a list of the top 5 best hangboards available for purchase on in 2023.

Top 5 Best Hangboards

1. Metolius Simulator 3D Hangboard

The Metolius Simulator 3D Hangboard secures the top spot with its versatile design and wide variety of holds. It offers a range of pockets, edges, slopers, and jugs to target different grip positions and finger strength. The high-quality texture provides excellent grip, and the compact size makes it suitable for home use or travel.


  • Diverse range of holds for varied training

  • Ergonomic design reduces strain on joints

  • Mounting hardware included for easy installation


  • May not be suitable for beginners due to advanced hold options

  • Lack of instructions for specific training routines

2. Beastmaker 2000 Series Hangboard

The Beastmaker 2000 Series Hangboard is renowned for its exceptional craftsmanship and training-specific features. It offers a variety of slopers, pockets, and edges to challenge climbers of all skill levels. The wooden construction provides a unique feel and reduces skin abrasion, making it a favorite among many climbers.


  • Precise and comfortable grip positions

  • Gradual progression from beginner to advanced holds

  • Made from sustainable sources


  • Installation hardware not included

  • Not as portable as smaller plastic hangboards

3. Trango Rock Prodigy Training Center Hangboard

The Trango Rock Prodigy Training Center Hangboard is designed by professional climbers to provide a comprehensive training experience. It features a variety of pockets, edges, and pinches, along with an adjustable two-piece design that allows customization for individual hand sizes and preferences. The accompanying training guide offers detailed instructions for effective workouts.


  • Customizable to fit individual hand sizes

  • Comprehensive training guide included

  • Ergonomic design reduces the risk of injury


  • Relatively larger and heavier compared to other hangboards

  • Some users may find the pockets too deep for beginner-level training

4. So iLL Iron Palm Hangboard

The So iLL Iron Palm Hangboard stands out with its unique, ergonomic design that focuses on open-hand grip training. It features a variety of jugs, slopers, and pinches, along with sloping edges that challenge climbers to maintain grip strength at different angles. The smooth texture and aesthetic design make it an attractive addition to any climbing space.


  • Emphasis on open-hand grip training for injury prevention

  • Eye-catching design and color options

  • Lightweight and portable


  • Limited number of pockets compared to other hangboards

  • May not be ideal for climbers seeking a wide range of hold options

5. Trango Rock Prodigy Forge Hangboard

The Trango Rock Prodigy Forge Hangboard offers an excellent training option. It features a variety of pockets, edges, and pinches to cater to different grip positions and finger strength. The board's compact size and durable construction make it suitable for both home and gym use.


  • Well-designed holds for systematic training progression

  • Compact and sturdy construction

  • Accompanying training manual provides guidance for all skill levels


  • Mounting hardware not included

  • Limited number of holds compared to larger hangboards

Are hangboards suitable for beginners?

Hangboards can be beneficial for beginners, but it's important to start with easier holds and gradually progress to more challenging ones to avoid strain or injury.

What should I consider when choosing a hangboard?

Consider factors such as the range of holds, the texture for grip, installation requirements, and your specific training goals and skill level.

Can hangboards be mounted on any surface?

Most hangboards can be mounted on sturdy surfaces like wooden studs or concrete walls. Ensure proper installation with appropriate hardware.

How often should I train on a hangboard?

Training frequency depends on your fitness level and recovery capacity. Start with 2-3 sessions per week and adjust according to your body's response.

What are the recommended warm-up exercises before using a hangboard?

Performing light cardio exercises, dynamic stretches, and wrist, shoulder, and finger mobility exercises can help prepare your body for hangboard training.

Are there specific training routines I should follow?

Many hangboards come with training guides or online resources that offer structured routines. Follow these guidelines or seek advice from experienced climbers or trainers.

The Bottom Line

Investing in a quality hangboard can significantly improve your climbing performance by strengthening your finger and grip strength. Our top picks for the best hangboards in 2023 offer a range of features and options to suit different training needs and skill levels. Remember to prioritize safety and proper technique during your hangboard training sessions. With consistent practice and gradual progression, you'll be well on your way to conquering new climbing challenges.

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